There are many types of small grains. One of them is “ Kodo millet”. Ancient Tamil literature records that honey and “millet” flour were the staple food of the Kurinji land dwellers. From this we can know that our ancestors were well aware of the greatness of millet grain. Here you can know the various benefits of kodo (varagu) millet grain.
Kodo Millet is a fiber-rich food. Strengthens organs like stomach, intestine, pancreas. It is very necessary for the strength of the body muscles and smoothness of the skin. Millet is a food rich in protein,it is one of the few foods that is low in fat. Regular consumption of millets helps to balance the level of cholesterol in the body. Make it a habit to eat whole grains. This is enough that you don’t even have to think about your healthy diet. Because every department is full of health. Now we are going to see how to make such a healthy foxtail millet Khuska.
Ingredients
Preparation Method
IAS Tanu Jain was assigned to the Armed Forces Headquarters Service in 2015, which was…
Kiran Bedi is a formidable name in the industry. She is the first female officer…
Maleesha Kharwa was seen entering Forest Essentials' store, which featured her campaign photographs, in a…
Shah Rukh Khan's rise from modest beginnings to become one of Bollywood's most recognizable and…
After much effort, he was able to obtain AIR-616 and a job with the Indian…
There are two kinds of people in the world: achievers and fighters. Only those who…