Festival is all about excess food is of no exception. Festival time food preparations cannot be seen as just food, its love ,taste, devotion, celebration and many other items are involved in it.So all will gorges the sweets and enjoys the variety and varieties of delicacies without any restriction throughout the day which may result in indigestion. Hence ancient remedy that has been followed as part of the traditional festival preparation is Legiyum,a homemade medicine for easy digestion. A spoonful of legiyum consuming in early morning and starting a festival day can help to stay healthy and keep the stomach at ease.
This Festival time preparation of legiyum, a mixture of herbal medicine is given by our forefathers.Beyond festival, the legiyum can be prepared an consume monthly once,it helps to protect toxins and remove toxin settlement in the body.The presence of herbs fights strongly against all seasonal fevers,viral fevers etc. All of the powders mentioned here are very beneficial for the body. especially Tippili varieties are very good for muscles.Now lets take a look on the legiyum recipe and learn how to make it correct proportion.
Ingredients
Preparation Method
Note
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